Last night I took my white pill, the pro-biotic before sleep. I noticed I had lots of energy and was awake until 11 pm writing sms and doing stuff. Unless I go to the fights, I usually am in bed by 9pm.
This morning I had the colema (colonic irrigation) at 9:45 and you would not believe what came out. It really was astonishing, almost 1 meter of what looked like a brown slimy tube-like thing. Shell tells me its the mucoid plaque. I feel lighter and cleaner after that! Wonder what will come out this afternoon, in my second colema. In the full fast program you do 2 colonic irrigations daily and take lots of herbal nutrition tablets and other tablets and drink lots of stuff so I don't feel hungry yet.
This morning I weighed in and had lost .6 Kilos more... yippee!
More to come later....
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